After a busy and stressful day at work or at home, a great way of managing stress is to EXERCISE!
Despite the many articles/write-up/lectures on the importance of exercise, it’s often the first activity people “let go” when life gets busy.
All of us have competing priorities, and we just have to make exercise one of them. Getting started is the most crucial element in any fitness endeavor; you can’t lose weight, get into shape, or change much of anything if you don’t take that first step.
Additionally, another key element in getting started and more importantly sticking with it is to look for a fitness program that is FUN and ADDICTIVE.
Well, look no more, because at the Sports Barn Fitness Studio, we offer you JAZZERCISE – a fitness program that will leave you “panting and huffing” but yearning for more.
Prior to the opening of the studio in 2002, I shopped around for a program that would appeal to us women, a program that screams “WOW, that was GREAT!”, and all the other aerobic programs didn’t do it for me, until I discovered JAZZERCISE.
It took me 10 minutes, and I was hooked. Here was a program that;
BURNS CALORIES
TONES YOUR BODY
INCREASE YOUR FLEXIBILITY
FUN, FUN, AND FUN
Sports Barn is located in Section 19, Petaling Jaya. It’s a warehouse converted to a ONE STOP SPORTS AND FITNESS CENTER. The ground floor covers over 30,000sq ft, is a sports center which offers sporting activities such as futsal, basketball, netball, badminton, ping pong and many more.
The fitness studio on the other hand is situated on the first floor, and the entrance is separated from the team sports center as we cater specifically for ladies only, enabling our students to feel comfortable in their comings and goings.
Parking which usually is a problem for many, is NOT at Sports Barn, we have a private car park and it’s FREE. On days when there are not enough bays, double parking or valet is available.
There is absolutely NO EXCUSES not to come to class.
So, now that you know what JAZZERCISE is, where and what SPORTS BARN FITNESS STUDIO is, don’t wait till Monday, or a new month or your birthday- CALL US NOW, TODAY!!!!